REEL WORDS THERAPY


GIVE US A VIRTUAL HUG

Shall We Indulge In Our Emotions With Some Quotes?

"Let them leave: you deserve someone who wants to stay." ~Faraway

"It's extremely important to realize that you are beautiful before someone noticed and you'll remain beautiful in their absence. Your beauty is not subjected to who values you for it" ~Unknown

"Sometimes the hero stumbles and falls right off of the page. Sometimes the princess rolls her eyes and says "I don't want to be saved." Sometimes the dragon needs rescuing and the villain aches to be helped. Sometimes, in the darkness. The lost boy finds himself. Sometimes the prince is cunning and not at all what he seemed. Sometimes the witch's kindness shows its she who deserves to be queen. Sometimes we shouldn't define people by someone else's point of view. Just because it's what we've been told, doesn't make it true." ~srwpoetry

"I looked at him one last time as he looked past me, at her. I was his ghost, disguised as someone real. Someone who could stand in front of love and let it haunt her. Until it finally faded her away like the unwanted spectator she was" ~Poemsfromher

"She asked 'you are in love, what does love look like' to which I replied 'like everything I lost come back to me" ~Unknown


How About A Playlist That Understands The Emotion?

Wash by Bon Iver

To Build a Home by Patrick Watson

Only by RY X

Traitor by Olivia Rodrigo

Happier by Ed Sheeran

Let it Go by James Bay

Before He Cheats by Carrie Underwood

Good 4 U by Olivia Rodrigo

Sit Down Beside Me by Patrick Watson

Lose you to Love Me by Selena Gomez

Jealousy, Jealousy by Olivia Rodrigo

Water Under the Bridge by Adele

Flowers by Miley Cyrus

Wildest Dreams Taylor Swift

I'm Confessin' by Peggy Lee

At Last by Etta James




***Let's end with love, because it will always find us.

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A Movie Clip That Speaks To Finding Hope Again

Movie Name: Soul (2020)

Brief Overview: In this scene, the main protagonist is realizing that he just wants to live for the sake of living and experiencing each moment





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Resources for Your Mental Health

It's okay to need assistance with your needs, we cannot do everything ourselves. Listed below are some resources for your mental health journey. I hope you use them :)

Substance Abuse and Mental Health Services (SAMHSA): 1-800-662-4357

Call 988 for the Suicide & Crisis Lifeline

Visit Open Path Collective for more information on to look for affordable therapy near you.



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